Army Staff Sgt. Rene Rosas, Spc. Joshua Cowden, and Maj. Stefanie Thompson from the 22nd Mobile Public Affairs Detachment doing the low lunge pose at the Intrepid Spirit Center taught at Fort Bragg, , Oct. 25, 2022. The Intrepid Spirit Center uses yoga to help Soldiers control their breathing and stretch out their muscles often in an effort to manager more substantial injuries and stressors.

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Keywords: .., army, bragg, brain, fort, injury, intrepid, spirits, traumatic, yoga