Do-In exercises being performed by a woman. Do-In is a traditional Japanese system of daily exercise. It claims to aid recovery of equilibrium, and to
Do-In exercises being performed by a woman. Do-In is a traditional Japanese system of daily exercise. It claims to aid recovery of equilibrium, and to increase health and vitality, as well as eliminate fatigue and disorders such as insomnia. The principles come from Buddhism, Shintoism and Taoism.
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