Asparagus spears. Asparagus (Asparagus officinalis) is very low in fat and cholesterol and a good source of many nutrients, especially folic acid.

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Keywords: -life, acid, asparagus, bundle, dietary, folic, food, foodstuff, head, heads, life, nutrition, nutritious, officinalis, raw, source, spear, spears, stalk, stalks, uncooked, vegetable