. Commercial fisheries review. Fisheries; Fish trade. 85 CAN-VENIENT SALMON SCORES AGAIN Kids are playing baseball in the vacant lot, teen-agers are bicycling in the park, col- lege students are strolling on campus or philosophizing on the library steps. Dad is out of the office jogging, and Mom--what is Mom doing? Mom is trying to think of a way to get out of the kitchen! Take heart. Mom, there is a way out, and the answer is seafoods! Any season is right for p;:-otein-rich, quickly prepared and cooked fish and shellfish. Especially appropriate, however, when Mom is in a hurry and wants out o
. Commercial fisheries review. Fisheries; Fish trade. 85 CAN-VENIENT SALMON SCORES AGAIN Kids are playing baseball in the vacant lot, teen-agers are bicycling in the park, col- lege students are strolling on campus or philosophizing on the library steps. Dad is out of the office jogging, and Mom--what is Mom doing? Mom is trying to think of a way to get out of the kitchen! Take heart. Mom, there is a way out, and the answer is seafoods! Any season is right for p;:-otein-rich, quickly prepared and cooked fish and shellfish. Especially appropriate, however, when Mom is in a hurry and wants out of the kitchen, is that versatile product, canned salmon. Canned salmon is a fish for all seasons and truly a treat for mankind. Ready at the flick of a can-opener, canned salmon is sa- vory, satisfying, and summery. It's also saving of those valuable commodities--time and money. There is no waste in a can of salmon. It is 100 percent edible, and even the soft, tiny bones add enjoyment and crunchy goodness. Nutritionists suggest that the en- tire contents in a can of salmon be used. Canned salmon adapts to many preparation methods, hot or cold, and may be eaten as it comes from the can or used in gourmet en- trees. Canned salmon varies in color from red- dish to pink according to the type of salmon canned. The color helps to determine the price; the redder varieties are more expen- sive and have a little more oil content than the pink. All canned salmon is nutritious, however, regardless of color. Consumer-sized cans available at the market include: one-pound containing two cups and serving four; one- half pound containing one cup and serving two; and quarter-pound containing Sf ounces and serving one. "Salmon, either whole, steaked, or canned, provides complete protein. It is also a good source of iodine, phosphorus, and vitamins A, D, and the B group," says Phil Roedel, Di- rector, BCF, Department of the Interior. Take A Can Of Salmon has 22 tasty recipes rangin
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